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Protect Your Baby From Risky Rays
an article from the Summer 2010 issue of…
Sun exposure is one of the biggest dangers to your baby during the summer months. A baby's skin is sensitive and vulnerable to sunburn. Sun protection is vital if your baby is going to be in the sun for any length of time. Harmful ultraviolet (UV) rays can penetrate clouds, so be sure your baby is protected even on cloudy days. Follow these simple tips for the best protection under the sun:
Stay in the shade. Keep your baby covered while outside. Use a sunshade to protect your stroller and drape a blanket over it for added protection. Umbrellas and pop-up sun tents are other good ways to keep your baby protected.
Wear protective clothing. Dress your baby in light-colored, loose-fitting clothing that covers their arms and legs. Sun protective clothing with built-in UV blockers is one of the latest ways to protect against rays. Check the label to find the UV protection factor.
Accessorize for the sun. Always protect your baby with a wide brimmed hat and sunglasses, even if only in the sun for a short period of time. Buy sunglasses that block 99 percent of UV rays. These contain a special chemical in the lens and are the only ones that protect against damaging rays.
Use sunscreen. It's best to keep babies younger than 6 months out of the sun completely, but if you need to go in the sun, use sunscreen. Apply a small amount to the face and the back of the hands. Choose a broad-spectrum sunscreen that is specifically made for babies. Be sure to test the sunscreen on a small area before applying it all over. Apply carefully around the eyes, avoiding the eyelids. Apply sunscreen at least 30 minutes before going out in the sun and be sure to reapply every two hours.
Limit fun in the sun. Keep your baby out of the sun between 10 a.m. and 4 p.m., when the sun is the strongest. Despite taking protective measures, it is still important to limit the amount of direct sun your infant is exposed to. Dehydration and heat exhaustion also are major risks for infants. Watch for any warning signs that your infant has been outside for too long and immediately take them inside to cool off.
Request an appointment with an OB or midwife
Harbor Women's Care
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